Throwing Around Cylinders of Metal
Throwing around cylinders of metal in order to increase my overall mass.
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Current Goals
May 31, 2011
May 19, 2011
BB Incline: 220*10 215*7 220*5
Pullups: BW*10 BW*7 BW*4
Cable Rows: 160*6 140*&
notes: I run out of steam on the bb incline quite easily.
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