May 31, 2011

May 12, 2011



  • BB Incline: 220*10 225*6 210*8
  • Pullups: BW*9 BW*7 BW*6
  • Cable Rows: 160*7 150*8

'Light' upper day. Need to start with 210 next time instead of 220. Maybe go 210, 215, 220 next week. Pullups went well too. Felt a little gassed. Cut is going well.

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)