Beautiful weather so I skipped dodgeball and went to the track instead. I ate way too soon before this though, wasn't going to be in the 11s by any stretch...although the 12.14-12.16 bracket seems to be my spot right now. I think part of it, aside from earlier mentioned factors like the shitty March/April weather delaying things, is that I'm also a bit heavier this summer. I need to talk about my cutting plan that I've been on for 6 months; which I guess makes it more of a maintenance plan. But I've been able to hover in the high 190s, while being as cut as I was in my last set of progress pictures. Some of that weight is muscle on my lower body, but there's going to be some on my upper body too that doesn't contribute as much, so it makes sense that I'm slightly slower lately.
- 110m: 2
- 100m: 1, 12.14, 12.16