August 25, 2017

August 8, 2017 Sprinting

Finally after years of hemming and hawing, I think I'm going to start adding in 400s, albeit after my main work so my times are going to be ass-awful.  But still, great finisher and way to stay leaner maybe during bulking season. 

  • 110m: 2
  • 400m: 1

No comments:

Post a Comment