Was pretty tired here, just wanted to do some lat/back stuff, let the shoulder rest after dodgeball yesterday. Was still a tad bit sore, hopefully this last bit of rest gets it all the way back to normal
200m: 1, 1 (30.66) 1 oh man did I run too soon after eating
100m: 1, 1
Broad Jump: 9' 1", 9' 1", 9' 1", 9' 1"
Ugh. I gotta start waiting at least 90 minutes after finishing a meal to go, or eat less before I head out. Was trying not to vomit on these, definitely slowed me down. Got a full 800 in at least. Tried broad jumping, legs were dead, but I got some consistent lengths there.