Felt flat this session. Not weak, just sort of flat. Legs were still sore a couple days later still. Really felt flat physically, like I needed a day off. Fortunately Tuesday it was torrential rain outside, I've never seen it rain that hard in Boston. Track was certainly flooded & overflowing, so I took the day off. Did the same Thursday; I went birdwatching for a few hours in the morning, so I got some hiking in, and then rested.
Not a bad session. I've been fighting off an ear infection for the better part of a month on antibiotics, which wasn't fun, but I finally got past it, and I'm off the antibiotics. I didn't seem to be any worse for wear while on them, probably all the pro/pre-biotic food I eat.