My car broke down last week and we had shiteous weather, so it seemed like a good time to take a few days off and rest up. Back at it yesterday, and with a double session today, after yet another f*cking blizzard yesterday. Benching I tried putting my pinkies on the knurling instead of my pointers, bringing my grip in a couple inches on each side. Didn't effect me as much as I thought, and I definitely felt it a bit more in my triceps. Probably would've had 305 if I hadn't squatted first.
Good session, I guess doing farmers first really fatigued me. Had to dig deep for those last several jumps. In the future I should probably do the broad jumps first, and then carries after if I'm doing them that day.
Good session! No PRs on broad jumps but I didn't have a lot of pop today so that's not surprising. Did some weighted box jumping as well, I'm going to be incorporating more of this stuff as I get into the cut more.
Double session here since tomorrow is going to suck weather-wise. I enjoyed the press walking, I just pressed a short pre-loaded bar over my head and walked around. I need to add more of stuff like that in.