Still pushing 300 at about 194 lbs. 300 was actually easier than 290. I really like sternum pullups, I need to do them more, although I prefer heavy regular pullups. Some would argue that any pullup should be a sternum pullup.
100m: 13.25 NEW PR!! 13.18 NEW PR!! 13.35 (would've been new PR 10 minutes ago)
woooooooooooooooooo! Beat old record of 13.43 by .18 and then .25 seconds. I'm really focusing on chopping my arms faster, especially at the end, and at the start keeping my head down. I think I can get sub 13 before the summer is over. Fortunately BU has an indoor track that I can hopefully use. It's smaller though, so 100m would involve going around a curve. Again, these times are from a standing start. Going to rest for a few days and then try again Friday morning see if I can beat 13.18
I'm about 194ish lbs right now and I feel awesome. Going to keep going with full ECA dosage for next 2 weeks, then cut back to two doses, then 1 per day for a week before stopping it. Also probably going to pick up how much I'm eating here so I don't keep losing weight, I don't want to be much lighter than this. Still though, I can't believe how awesome I feel lately.