August 23, 2017

July 31, 2017 Full Body

Good session here, felt really strong..

  • BB Flat: 225*3 245*3 265*2 275*1 285*1 295*1
  • Guillotine Press: 215*1,1,1-185*1,1,1,1,1,1,1 cluster
  • Squats: 315*1 340*1 365*1 375*1 385*1
  • Front Squats: 225*1 250*1 275*1 300*1
  • Pullups: 80*1,1,1,1,1 cluster
  • Sternum Pullups: 9

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