- Incline Bench / Pullups Super Set: 235*6/BW*7 235*5/BW*5 235*4/BW*4 235*2/BW*4
- Chins: BW*5 BW*5 BW*3
- DB Incline: 105*5 105*4
I'm continuing my commitment to get more pullup variants into my workouts. My lats were quite flared after this. I'm down to 225 from 231 on March 1st, so that's 6 lbs. in 4 weeks of cutting so far. Diet REALLY picks up this week though, I'm going low carb on conditioning days, and lowering calories on my workout days slightly as well.
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