- BB Squats: 230*10 240*10 250*10 260*10 270*7
- BB Front Squats: 225*1
- Snatches: 135*3 135*3
- Reverse Hypers: 90*5
Honestly I was beat after doing the squats. I haven't done 10 rep sets on squats in a couple years. Felt great though. Next time I won't do the front squats though. Just snatches after, maybe hypers. Honestly I'm starting to feel like my legs would be fine just doing squats on these days. Maybe throw in some sumo squats after. Obviously my ass/hamstrings are famously huge in these parts.
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