May 31, 2011

March 30, 2011

  • BB DL: 375*4 395*3 415*3 435*2
  • Rack Pulls: 455*3 495*3 515*2

Good session! Form on 435 could've been better. I'm really liking limiting my time between sets. My weights don't suffer, I work harder, sweat more, and get out quicker. This workout would've taken me an hour and fifteen minutes if I was waiting as long as I used to between sets. This one I entered the gym garage at 7:00, I was walking back into the garage at 7:55 today.

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