Throwing Around Cylinders of Metal
Throwing around cylinders of metal in order to increase my overall mass.
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May 31, 2011
April 12, 2011
BB Snatches: 115*5 115*5 115*5
Trap-Bar Farmers: 200*2 200*2
tried something different for this conditioning session; olympic lifts & farmers. Not sure I like it.
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