- 24KG KB Swing Tabata: 12,12,13,12,12,12,12,12
- Med+Low Box Plyo Jumps (27.75"): 40!!! NEW PR 35, 25 (100!!) NEW PR
- Palloff Presses: 50*3
notes: Wow....so I decided doing just the high box (22.5") was too easy and decided to challenge myself, and stack the med+low boxes on top of each other. Well....absolutely decimated that thing. Set new record for most jumps in one plyo set before I ran out of energy/breath, and a new high total as well. Felt great! Trying to get the courage to jump on the high & low stacked on each other for next week.
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