July 13, 2011

June 12, 2011 P.M. Lower Body

  • BB Squats: 265*10 275*8 285*6
  • BB Good Mornings: 135*6 145*6
  • BB Front Squats: 225*3 245*1
  • Neutral Grip Pullups: 11, 9

Back in the groove with squats.  Next week I start with 275, hopefully hit it for 10 and then get 285 for 8 and 295 for 6.    I'm going to keep up with the front squats.   On the pullups what makes me stop is that my arms actually get fatigued from gripping the bars for so long.  I may use wrist wraps next time and see how many I can get. Or not.

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