July 27, 2011

July 27, 2011 Conditioning

  • 200m Sprints: 2
  • 210m Sprint:1
  • 100m Sprints: 4

200 meters is getting easier.  That first 200m sprint could have been a 300 I realized after I was done.  Also, the final 200 I realized I started 10 meters before the starting line on accident. There's lines all over the track so it gets confusing sometimes.  So technically I sprinted 1010 meters today.  Good stuff!  Was much cooler out today, made a huge difference.  

No comments:

Post a Comment