July 6, 2011

July 6, 2011: Sprinting

  • 100m Sprint: 2
  • 200m Sprint: 2


It was already about 85 by the time I got to the track this morning...gonna be a nice hot day outside. Wish I was out in it playing football or something.  Air was thick, and they were mowing near the track too.  Still had fun, did a couple 100s, then tried my hand at a 200 again.  Went MUCH better than last week.  Still need to get a bit more conditioned as the last 20m or so I started to slow down, but I had enough in the tank to run a 2nd 200.  Absolutely drenched after this one.  Felt great! 

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