- BB Incline Bench: 220*8 220*8 210*9
- Pullups: 25*6 25*5 20*5
- DB Incline Bench: 90*7 90*6 85*7
- Standing Military Presses: 135*4 140*3 145*2
Good session, I accidentally left 220 on for my 2nd set of incline. It's funny what your mind can do as far as lifting, or anything else for that matter. I thought I was pressing 210. As I did it I thought it felt slightly heavier than it should, but still finished the 8 reps I was "supposed" to. When I got up I glanced at the bar and realized I had left the 5 on each side. Added a rep on the pullups, enjoyed some incline benching, and then did some military presses. I'm still working on my strength there, I have literally never done them consistently and I look forward to my next bulk when I can hopefully start adding some serious weight onto them.
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