OK, so was stuck in the cage again for squatting, felt good this time. Working on sitting down, not back so much when squatting. Then I tried some squatting from the pins...wow. I like it a lot, may lead off with it next week. Lumberjacks...ok, so on the set of 205, as you'll see in the video below, I go to throw the weight up, as always, and go to catch it. Unfortunately I miss with my right hand and end up with it on top of the barbell, which normally would be ok, if I caught it with my left hand. Unfortunately I caught it with only my left pinky, before I could snatch it with my right hand. I'm fairly certain I popped the pinky out of joint before it went back into place during the set. Front squats went well, as did the PUPP, with a new record! Now for some vids! The first is squatting from the pins.
Next up is my first set of lumberjack squats, I really like these for hitting my quads.
And finally the set where I almost tear my damn pinky off.
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