- 200m Sprints: 2
- 100m Sprints: 4
- 50 m Sprints: 4
1000m total. I feel like doing more than that I'm just hurting ligaments, joints, and not really even going that fast at that point. 1000 feels about right. First 200 was so easy. I was considering of following it with a 300...good thing I didn't. I only take about 3 or 4 minutes between these sprints, I don't have a couple hours to devote here.
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