October 14, 2012

October 12, 2012 Lower Body


  • Squats: 300*2 320*1 330*1 340*1
  • Hanging Power Snatch: 135*5 150*2 - starving
  • Wide-Stance Anti-Rotational Chops: 50*10

Continued to add weight onto my squat.  Can't wait for my next bulking cycle, I want over 400 again, that's part of the reason I'm doing the hypers on my other day because I want a stronger lower back for it.   I was starving here, didn't eat at my usual time for lunch, ate earlier.  So I couldn't stay as long. 

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