June 5, 2011

June 4, 2011: Conditioning

  • 100m Sprints: 6

So usually I do conditioning tomorrow but I was anxious to test out my leg and see if it's back to normal.  It still felt tight running today but was much better.  On the 6th sprint it was really starting to knot up so I stopped it there.  Not a bad session though, I think I'm getting used to doing them, I'm not as dead after each one as I was the first time. 

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