June 22, 2011

June 22, 2011Sprints


  • 100m*6

Air was like soup today!  Overcast, drizzling for the last 2 sprints.  I hate days like that.  I finished my 5th sprint at the opposite end from where my regular sneakers and water bottle was, so rather than walk back I sprinted.  Honestly on the last 2 sprints I felt like I hit a brick wall on the last 15m or so.  I was still making the sprinting motion but I couldn't have been going faster than a jog. It was like my body just turned off.

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