June 29, 2011

June 29, 2011 Sprinting

  • 100m Sprints: 4
  • 200m Sprints: 1


Felt great! Definitely getting faster, and more conditioned. Decided to try my first 200m.  I got to about 150 meters and felt like I hit a wall.  By the last 15 meters I was still making the sprinting motion but was going no faster than a fast walk.  Must've looked pretty funny, wish I had taped it.  

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