- Deadlift: 405*1 445*1 475*1 500*1
- Hanging Power Snatches: 135*2 145*1 150*1 150*1
- Power Cleans: 155*1 185*1 205*1
- Reverse Hypers: 45*7 45*7
40 minutes
Good times, back over 500 on deadlifting, form was really good on the first 3, on 500 my hips shot up too fast. Going to try doing snatches 2nd for a while. Hopefully I remember next week...
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