- Deadlifts: 405*1 455*1 490*1 505-thought about it, decided not to
- Hanging Power Snatches: 145*1 145*2 155*1 160*1
- Pull-Throughs: 120*10 150*7
39 minutes
My hand was feeling good; I'm noticing a pattern, it feels fine, I go to the gym, it feels fine..but afterward it swells up a tad. Probably not a good thing. I'll go the doctor this coming week. Deadlifting went well, hand was actually getting a tad sore though after the 490, decided to take it easy. I actually can't do cleans right now since the catch would require bending my pinky,and I still can't do that comfortably. The snatches though...wow. What a difference bracing my abs makes; I know I keep mentioning it, but it's been like the missing link in my training.
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