- Trap-Bar DL: 405*1 455*1 495*1 525*1 545*X-gassed 525*1
- Front Squats: 225*3 250*3 275*2
- Good Mornings: 135*10
- Reverse Hypers: 25*10 25*10
49 minutes
Hard to resist the temptation of loading up the hex bar..went for a PR, missed it, my hips were tired, probably should have gone 405-475-515-545 or something. Rest of session went well, gaining strength.
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