Throwing Around Cylinders of Metal
Throwing around cylinders of metal in order to increase my overall mass.
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Strength / Power PRs
Speed / Conditioning PRs
Nutritional Guide
Current Goals
January 7, 2014
December 15, 2013 Conditioning
Rowing: 250*0:43 200*0:33
Battling Ropes: 40, 40
quick conditioning
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