- 100m: 8
- Total: 800m
- Broad Jumps: 9' 4", 10' 1", 9' 4", 9' 8"
left hamstring is still bothering me, it's weird, it's fine when I walk, deadlift, or squat. But about 20m into any sprint it starts feeling like I'm getting stabbed in it, fairly high up in the hamstring, and feels like it's about to cramp or tear. It's not super-intense, but bad enough to slow me down a bit. Powered through here, then went to jumping, really threw myself into the 10' 1" and 9' 8" ones here, almost face planted on the 10. Good times though, best jumps I've had in about a month.
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