- Broad Jumps: 8' 2", 8' 3", 8' 4", 8' 5", 8' 6", 8' 5"
- Air-Dyne 1/2 Tabata
- Sled Push & Pull: 90*12 (2:20)
21 minutes
Crappy jumps. Calves were sore for some reason, and I just wasn't feeling it. Did a 1/2 tabata on the airdyne...that thing kills me. Finished with some sled push & pulling.
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