November 4, 2021

October 17, 2021 Full Body

Nabbed 255 on incline benching finally....I feel like my strength is picking up even while finishing up this cut, I guess creatine taking effect.


  • BB DL: 315*1 365*1 405*1 435*1
  • HPS: 115*3 130*3 140*3 150*3
  • BB Incline: 210*3 225*3 245*1 255*1
  • Weighted Pullups: 45*4, 3, 3
  • Snatch-Grip OH Carries: 130*5
  • Rollouts: 10, 10 



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