- Deadlift (thick bar) double overhand: 315*1, 1 365*1
- Deadlift (thick bar): 405*1 425*1
- HPS: 95*5 115*5 135*3
- Standing Press: 95*10 105*10 115*7 115*6
- Pullups: 80*2 80*1 80*1
- Free-Standing WSARC: 35*10 40*8
- Standing Hip Abductions: 10
Good session here, backing off on the deadlifting a bit since I sprinted yesterday. I'd want to tinker a bit more with what I did here before I would do a full-body like this every week.
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