May 8, 2016

April 17, 2016 Sprinting

  • 110m: 2
  • 200m: 2
  • 110m: 2
  • Total: 880m
  • Broad Jumps: 8' 10", 9' 7" , 9' 4", 9' 10", 9' 3", 9' 11"(!!!)
NICE weather finally.  First full session in a while here, felt great. AND I'm right up against a PR on broad jumping, and I still have a few lbs. left on the cut.  Felt great.  Love love love sprinting/track stuff. 

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