- Bench Press: 240*10 245*9 225*10 225*6
- BB Rows: 230*10 240*10 250*10 260*10
- Push Press: 225*1 235*1 240*X BARELY missed
- Neutral Grip Pullups: 10, 10
- DB Incline: 95*7
45 minutes
240 & 245 beat the tar out of me! Feels great. Going to lead off with 245 next week and see if I can get 10. I'll go to 250 next. Then if that goes well I'll lead off with 250 in two weeks and go for 10. Over the last couple weeks that has become my tentative goal. Rows went well, really gutted out some good reps here, form was much better. Almost had 240 on PP, I was about 2" from locking out at the top, just couldn't finish it. Only did one set of DB incline because I was gassed.
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