- unilateral plyo box jumps: 10, 10
- 31" plyo box jumps: 15, 15
- broad jumps: 7' 9", 7' 7.5" 8' 0", 7' 11", 7' 6", 7' 9", 8' 8"
- P.U.P.P.: 2:01 1:01
38 minutes
Still can't shake the yips trying to jump onto the 36" box set up. Ugh. Lost a few inches off the broad jump here, no idea why. Actually looking back I did an extra set of unilateral plyo box jumps nad an extra set of regular plyo box jumps this week, that's probably why. Going to try them again on Wednesday if it snows out, preventing sprinting at the track from happening. Longest push-up position plank press I've done in a while.
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