November 10, 2012

November 7, 2012 Conditioning


  • 100m: 6
  • Total: 600m
  • Long Jumps: 4

So it was about 40 degrees out and a nor'easter was blowing in so the winds were about 35 mph.  Who thought it would be a good idea to go running in this with a short sleeve shirt and shorts on? This guy right here.  Awful.  By the 6th sprint my hands were literally claws from the blood flowing out of them.  Went over to the long jump area which I just noticed (I think they only put it in recently) did some half-hearted long jumps and got the F out of there, back home for a nice Epsom salt bath.  Good times.  Except the opposite. 

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