November 12, 2012

November 11, 2012 2012 Bulking Nutrition

So this is pretty self explanatory.  I really need to make sure I'm getting in the chicken  & cottage cheese, since I'm not doing a ton of protein this time around.  I've been good about it so far. We'll see what happens. Then when I cut again I'll up the protein (for the first time ever while cutting, usually it gets cut with my other macros) slightly while cutting carbs and a ton of the fat.  As I noted, starting at 191 lbs, let's see what happens!

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