- Incline Bench: 235*5 230*5 220*5
- Pullups: 13, 9,6
- Standing Press: 155*5 160*5 165*4
- Hammer Curls: 50*8 55*3
I actually do better on the pullups supersetting them with incline benching. Probably on account of that first set of pullups would only be preceded by one set of incline benching, as opposed to the 3 that came before them today. Come to think of it I may put pullups first here on this day. Standing Press went well, added 5 more pounds. Hammer curls. I did them.
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