March 31, 2022

March 26, 2022 Full Body

 Felt good here, not good enough to try pulling 485 on deadlifting but still...so I was surprised on incline benching when I missed 250...That's not even supposed to be my high set.  No clue what's going on here, maybe I should pull weight back like I did on flat benching....


  • BB DL: 335*1 385*1 415*1 450*1
  • HPS: 125*3 140*3 150*3
  • BB Incline: 220*3 235*2 250*X FUCK 185*7
  • Snatch-Grip Pullups: 45*3, 3, 3
  • Snatch-Grip OH Carries: 125*6
  • Mini-band Paloffs: 10, 10 

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