March 15, 2022

February 12, 2022 Full Body

I was full here again...Food seems to be sitting like lead lately,  need to wait a little longer before working out. Not sure how I missed 255 on inclining...Overhead carries did not hurt all that much...


  • BB DL: 330*1 380*1 410*1 440*1 470*1
  • HPS: 125*3 140*3 150*3
  • BB Incline: 220*3 240*2 255*X 225*1
  • Snatch-Grip Pullups: 10, 10, 10
  • Snatch-Grip OH Carries: 95*6
  • Rollouts: 10, 10 

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