Crushed front squats again...I think I might get near 300 soon at this rate...
AM
- Incline Walk: 4% / 30 minutes / 1.5 miles
PM
- Front Squats: 195*2 235*2 260*1 280*1 290*1
- Squats: 315*1 340*1 365*1 375*1
- Wide-Grip RDL: 315*5
- Lunges: 65*10
- Plate Suitcase Carries: 45*10
- Dead Bugs: 10, 10
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