March 21, 2022

March 21, 2022 AM: Incline Walking PM: Treadmill

My left hamstring is really sore, it tried to cramp overnight. Took a ton of magnesium today, hopefully it relaxes. No incline walking tomorrow as a result, going to rest legs completely. 


AM

  • Incline Walking: 4% / 40 minutes / 2 miles

PM

  • Treadmill: 17:09 / 2 miles

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