juuuust missed 285...man did I want that one....
AM
- Incline Walking: 4% / 30 minutes / 1.5 miles
PM
- BB Flat: 235*3 250*3 275*1 285*1/2
- Guillotine Press: 45*10 95*10
- BB Rows: 225*5 250*5 265*5
- 1.5 Pullups: 6, 5, 4
- DB Unilateral Standing Hammer Grip Front Raises: 20*10, 10
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