Bagged 290 on benching...creeping up here, I wonder if I'll be back at 300 before the end of this bulk. Certainly possible...This was a post-Thanksgiving workout so it was shorter.
AM
- Incline Walking: 4% / 40 minutes / 2 miles
PM
- BB Flat: 235*3 250*3 270*1 280*1 290*1
- Pullups: 45*6, 5, 5
- Guillotine Press: 175*10, 10
- Dead Bugs: 10, 10
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