Good session, no shoes on the squatting variations, felt more natural..need to go back to that. Also, did hex farmers, f'ing love those things, so glad I have the hex bar now.
AM
- Incline Walking: 4% / 60 minutes / 3 miles
PM
- Front Squats: 185*2 225*2 245*1 265*1 275*1
- Squats: 315*1 340*1 365*1
- Wide-Grip RDL: 285*5 315*5 335*5
- Lunges: 60*8
- Hex Farmers: 315*4
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