June 3, 2020

May 23, 2020 Full Body

Taking claritan, I know my allergies want to beat the tar out of me, I can feel it...but the claritan is helping.  Legs are getting really tired.  This time every May they do, I've probably hiked several dozen miles, along with all my regular workouts. 

  • DL: 315*1 365*1 405*1 435*1 455*1
  • Front Squats: 235*1 255*1 290*1
  • BB Incline: 185*5, 5, 5 205*5, 225*2, 1
  • HPS: 115*3 125*3 130*3
  • Glute Bridges: 335*10 365*10 395*10
  • Sternum Pullups: 8, 6, 5
  • Snatch-Grip OH Carries: 95*100, 100 
  • Rollouts: 10, 10
  • Hanging Leg Raises: 10, 10 

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