June 27, 2015

June 12, 2015 Upper Body

  • DB Incline: 100*10 100*7 90*6.5
  • Sternum Pullups: 10, 7, 7
  • Seated Press: 135*6 155*4
  • Chest Supported Rows: 135*5 135*5
  • DB Farmers: 120*100
  • Paloffs: 100*10 80*10
Good session here, had to take off yesterday my legs are just toasted at this point.

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