- Deadlifts: 405*1 435*1 455*1 475*1
- Romanian Deadlifts: 275*3 315*3 365*2
- Step-Ups: 75*3 60*5
- Wide-Stance Anti-Rotational Chops: 80*4 90*3
Good session, threw in romanians since my shoulder still hurts if I lift it over my head, which eliminates snatches, and the movement for cleans hurts it too...not sure what's going on. Hopefully a couple days off from using it this weekend fixes it.
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