- Seated Press: 135*3 155*3 175*2
- T-Bar Rows: 135*3 155*3 155*3
- Incline Bench Press: 225*2 245*1 255*1
- Cable Reverse Laterals: 25*4 30*2
- Landmine Laterals: 55*4 55*3
34 minutes
Quicker session, lower rest times. Didn't go as high on weights on account of this. Felt good though to get through things quicker.
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