- Pullups: 8, 7, 7
- Seated Press: 95*10 115*10 135*7
- BB Unilateral T-Bar Rows: 135*6 135*6
- DB Front Raises: 25*10 30*10
Good session, for this cut I'm going to be doing 1 light session per week, 3 heavy, 1 sprinting, and 1 dodgeball. I'm inputting a ton of workouts right now (It's Easter Day) and when that's done I'm going to post the cut diet I'm going with. This session went good, was kid of eyeballing weight since I haven't gone light in ages and had no idea what would put me in the 6-10 rep range.
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