July 24, 2013 Sprinting, Broad Jumps

• 200m: 3
• 100m: 4
• Total: 1000m
• Broad Jumps: 9' 3", 9' 4", 9' 4", 

Good session, didn't feel like doing 5 200s again.  Wasps seem to have vacated the sand pit so I could actually do broad jumps again. although doing a full 1000 meters beforehand definitely cuts into my ability on them.