- TRX Dismounts: a bunch.
- Sled Push & Pull: (3 minutes): 17
- Box Squats: (3 minutes) 135*55
last day of the challenges at my gym, for the summer anyway, so I wanted to see how I would do fresh. Got 17 on the push & pulls, still tired from yesterday. Lower back was almost spasming on the box squats. Good times. 3rd place on box squats, 3rd on the push & pull. Barely missed 2nd place by a half inch, repeatedly on the dismounts.
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