- Bench Press: 3 minutes: 135*53
- Incline Bench: 185*1 205*1 yeah...gassed
- Inverted Rows: 3 minutes 67
- Standing Press: 145*3 157.5*2 170*1
- Pullups: 90*1 90*1
More events from those competitions, I'm actually having fun with it this week. Was kind of tired on the benching, should have had closer to 70. Did some inverted rows as well, happy with the results. Finished with standing press (forgot to put a 2.5 on one side of the bar on one of the sets...) and pullups. Fun times.
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